Choose Thai massage if you want firm pressure and stretching, fully clothed and without oil. Choose an oil massage if you want slow, gliding strokes and to switch off completely. At Oasia Wellness both are done in a private room, and both run for 90 minutes (the Essential Oil Massage is 60).
The difference at a glance
| Thai Stretch Massage | Essential oil / aromatherapy massage | Hot stone aromatherapy | |
|---|---|---|---|
| Oil | None | Yes | Yes, with warm stones |
| Clothing | Fully clothed in treatment wear | Oil is applied to the skin | Oil is applied to the skin |
| Feels like | Pressing and assisted stretching | Slow, gliding strokes | Gliding strokes with steady warmth |
| Pick it when | You feel stiff and want to be stretched out | You want to relax and quieten your mind | You want the deepest relaxation |
What Thai massage feels like
Thai massage is active. The therapist presses along the body with palms, thumbs and forearms, and moves your arms, legs and back through a series of stretches. You stay dressed in the treatment wear we provide, and no oil is used. Expect to feel looser and a little taller afterwards. It suits desk workers, stiff shoulders and tight muscles after exercise.
What an oil massage feels like
An oil massage is quiet. The therapist uses essential oils and long, gliding strokes over the back, shoulders, arms and legs, at a slower pace than Thai massage. Many guests drift off. Our Essential Oil Massage is 60 minutes; the Aroma Therapy Massage is the 90-minute version.
Hot Stone Aroma Therapy adds warm stones to the oil massage. The heat helps muscles let go faster, which makes it our deepest relaxation treatment. Tell us when booking if you are sensitive to heat.
Still not sure? A quick guide
- You like firm pressure and don't want oil on your skin: Thai Stretch Massage.
- You've had a long week and want to switch off: Aroma Therapy Massage.
- You feel cold or tense and like warmth: Hot Stone Aroma Therapy.
- You only have an hour: Essential Oil Massage, 60 minutes.
Private rooms and showers
Whichever you choose, you have a private room, so you can relax without anyone walking past. All our outlets have private showers, which is handy after an oil massage. Coming with a partner or friends? Shared rooms fit up to 4 people.
Before you book
- We don't offer treatments during pregnancy. If you have a recent injury or surgery, fever, broken or infected skin, or a serious heart condition, please check with your doctor first and let us know when booking.
Common questions
Is Thai massage painful?
It is firm, and some stretches feel intense, but it should not hurt. Tell your therapist to ease off at any time.
Which is better for stiff shoulders from desk work?
If you like firm pressure and stretching, Thai Stretch Massage. If you would rather relax into it, an aromatherapy massage. We also have a Neck & Shoulder Relief treatment that pairs a foot massage with focused neck and shoulder work.
Can I shower after an oil massage?
Yes, all our outlets have private showers.
Can I have these massages while pregnant?
Sorry, we don't offer treatments during pregnancy.